Grip trainers : gimmicks or not ?
If you search around the internet, you’ll quickly find a wide variety of grip strength trainers. Many of which are...
How to improve climbing efficiency
If you search around the internet, you’ll quickly find a wide variety of grip strength trainers. Many of which are...
Do you struggle to make it through your day without feeling tired and run down? While fatigue like this may...
For most of the climbers, there are several underlying causes that contributed to their injuries. Even for those who had...
Here at La Fabrique Verticale, we post a lot of articles about training and how to improve your finger strength....