Category: Health

· by Laurence · 13 May, 2020

Climbing Areas Around the World Slowly Begin to Reopen

As the COVID-19 curve flattens in certain regions, restrictions are loosening and climbing areas are opening once again, though it’s...

· by Laurence · 22 Apr, 2020

Learn 5 things you can do each day to strengthen your immune system. Like it or not, medical experts say...

· by Laurence · 11 Mar, 2020

Climber and physiotherapist by profession, Silvio Reffo shares some valuable prevention tips on how to train properly before climbing. And...

· by Laurence · 27 Nov, 2019

La Fabrique verticale shares three ways to improve falling technique so you can climb more safely and confidently. We tend...