Category: Health

· by Laurence · 22 Feb, 2023

Abdominals : Stop the crunches

You know crunches, that abdominal exercise that we all have done after hearing the P.E. teacher yell, “Come on, time...

· by Laurence · 28 Dec, 2022

What’s the Deal With Therapy for Depression? More and more research is showing that bouldering isn’t just fun. This trendy...

· by Laurence · 23 Nov, 2022

Recover better today, climb better tomorrow ! Here are the self-care tools that we use at La Fabrique verticale to...

· by Laurence · 16 Nov, 2022

As dislocations are most common in the shoulder joint, and a whopping 70%+ of patients tend to re-dislocate the same...