Increase Your Onsight Grade By Reading Routes From the Ground
When it comes to route reading for onsight climbing, many climbers don’t. Instead, they simply leap on the rock and...
Category: Training
Climbing Movement Techniques: Perfecting the Art of Body Awareness
“Climbing movement” can be simply described as the way in which the climber moves while she is moving up the...
Climbing for beginners: how to start?
These days the easiest way to start climbing is indoors. Modern climbing gyms present a fantastic user-friendly, and inclusive environment....
Climbing and training: Prevent and Correct Muscle Imbalances
We climbers often favor our dominant side, which can lead to lopsided strength imbalances. And injury. Clip with the right...
