The Anatomy of A Limit Boulder Problem
Limit Bouldering is one of the best ways for rock climbers to train power. When done properly, Limit Bouldering trains...
Category: Training
Training for climbing : Campus-Board Fundamentals
When used properly, the campus-board is one the best tools we have available for developing climbing specific power. However, campus-boards...
Build Your Training Around Your Life (And Not The Reverse)
You may think that as climbing coaches, our primary job is to load a ton of work onto our clients....
Route setting tips to limit injury potential
With so many options for movement, routesetting is such a creative act. Minimizing injury in the gym or competitions must...
