Training : How to get a Climber’s Core
We always think of training our fingers when climbing, but training your core is important, too. Core strength is essential...
Category: Training
Why Climbing Gives You The Best Workout of Your Life
When you think about reasons to engage in a physical activity, most people naturally want to know the physical benefits...
Motivation vs climbers : 6 Tips for Staying Motivated After a Break
Let’s be real. It sucks to take time off from climbing and come back feeling weak, uncoordinated, and out of...
When Effort Isn’t the Issue
Whenever we struggle to reach our goals, many of us have the same knee-jerk reaction—knuckle down. Why does this have...
