Climbing Movement Techniques: Perfecting the Art of Body Awareness
“Climbing movement” can be simply described as the way in which the climber moves while she is moving up the...
Category: Training
Climbing for beginners: how to start?
These days the easiest way to start climbing is indoors. Modern climbing gyms present a fantastic user-friendly, and inclusive environment....
5 Pro Climbers Training Tips That Can Help Anyone Improve
You’re a sport climber or boulderer operating in the strong middle grades. You have no desire to compete and simply...
Climbing and training: Prevent and Correct Muscle Imbalances
We climbers often favor our dominant side, which can lead to lopsided strength imbalances. And injury. Clip with the right...
