Climbing Movement Techniques: Perfecting the Art of Body Awareness
“Climbing movement” can be simply described as the way in which the climber moves while she is moving up the...
How to improve climbing efficiency
“Climbing movement” can be simply described as the way in which the climber moves while she is moving up the...
Improve your climbing doesn’t just require overall strength and endurance. Explosive power also plays a significant role, particularly when a...
Let’s face it. For short climbers, strength counts more. Especially if you haven’t got a positive ape index. Unless you...
The events of the past several weeks, with the global spread of Coronavirus (COVID-19) and the ongoing crisis, differ from...