Strength Training : why climbers are getting wrong ?
How to train more effectively ? Most climbers are taking the wrong (or “too narrow”) approach with their strategies to improve...
Category: Training
Mindset : Being Too Short Is Not the Real Problem…
You are not too short! Being short should never be confused with being too short. Leave the excuse behind. Get...
Climbing Techniques: How to Mantel
The insecure nature of manteling puts this move at the top of the “intimidating climbing techniques” list; just saying the...
Gym to Crag: The Real Deal
For better and worse, many climbers these days are introduced to climbing in a gym. Climbing gyms are excellent places...
