Category: Training

· by Laurence · 18 Mar, 2026

Why should we strength train the fingers?

Average times under tension for climbing are in the 4-7-second range. So it seems very logical to strength train the...

· by Olivier · 25 Feb, 2026

In climbing, strength is an essential component of performance. Anyone on the quest for their next boulder or route can...

· by Laurence · 11 Feb, 2026

Have you ever found yourself thinking, “If only I were a stronger climber…” with the notion that by being instantly...

· by Olivier · 28 Jan, 2026

Tindeq, not to be confused with Tinder ;-), is a Norwegian company located in Trondheim. For traveling climbers, there is...