6 Reasons Why Your Training Isn’t Working
When we first started coaching climbers, we thought it would be all about the nuts and bolts of training program...
How to improve climbing efficiency
When we first started coaching climbers, we thought it would be all about the nuts and bolts of training program...
The diversity of weakness (es) and strengths does not just appear at 5.13a, of course, but applies to climbers of...
We always think of training our fingers when climbing, but training your core is important, too. Core strength is essential...
Route setting isn’t easy. Every route setter knows that it is hard work and needs dedication. Setting isn’t just bolting...