Category: Training

· by Laurence · 30 Dec, 2020

10 Tips to Climb Harder by Climbing Smart and Efficiently

Have you ever found yourself thinking, “If only I were a stronger climber…” with the notion that by being instantly...

· by Laurence · 25 Nov, 2020

You’ve probably already seen videos of pro climbers doing a bunch of onearm pull-ups. And making it look easy. Among...

· by Laurence · 30 Sep, 2020

Good foot placement is key to climbing performance. Because even if you are physically at the top of your game,...

· by Laurence · 23 Sep, 2020

When we think about power training on a campus board (perfect tool to improve), we need to differentiate between ballistic...