IRCRA symposium conferences now available on Youtube
The IRCRA (International Rock Climbing Research Association) had a really successfull summer in Chamonix. It helped promote sport climbing by...
Category: Training
Body mass center optimization in sport climbing
It seems necessary to remember that technique and style play a key role in climbing performance. Is the climber’s body...
Placing your feet: 9 tricks to improve your climbing sensitivity
Good foot placement is key to climbing performance. Because even if you are physically at the top of your game,...
How to do onearm pull-ups: the quest for climbing’s Grail
You’ve probably already seen videos of pro climbers doing a bunch of onearm pull-ups. And making it look easy. Among...
