Developing Mindful Eating Habits for Climbers : trust your body
Do you ever feel stressed out about all of the messages we are bombarded with concerning nutrition? Whether it’s calories,...
La Fabrique Verticale Blog
Hura, a nice film about the egyptian climber Wafaa Amer
“Hura” means being free in Egyptian. The egyptian woman climber Wafaa Amer went through many difficulties and struggles during her...
Mindset : Being Too Short Is Not the Real Problem…
You are not too short! Being short should never be confused with being too short. Leave the excuse behind. Get...
Didier Berthod is Back / Interview with Swiss crack climbing legend
In the early 2000’s one of the leading figures in the sophisticated art of crack climbing was Didier Berthod, the...
