James Pearson unlocks Flow on the world’s hardest trad line
James Pearson has perfected his precise climbing technique and body control over decades. However, fatherhood has recently helped him embrace...
La Fabrique Verticale Blog
Finger Strength : No-Hanging vs Hangboarding.
In climbing, the most common tools for developing finger strength or endurance (referred to as “grip” by Ninja Warrior enthusiasts)...
Injury : Training is always possible, to come back stronger
No matter what your injury is, there’s probably something you can still do to improve your climbing without further aggravating...
RPE : What is rating of perceived effort ?
Rating of Perceived Effort (RPE) is a common term in training. But what is it? RPE is measurement of the...
