Kettlebell training for climbers
For climbers, kettlebell training is a killer way to train. It will help you to build grip strength, core stability...
How to improve climbing efficiency
For climbers, kettlebell training is a killer way to train. It will help you to build grip strength, core stability...
What’s the Deal With Therapy for Depression? More and more research is showing that bouldering isn’t just fun. This trendy...
It’s no secret that users of relatively easier climbs make up an important part of any gym community. And that...
Recover better today, climb better tomorrow ! Here are the self-care tools that we use at La Fabrique verticale to...