Movement efficiency : the art of climbing vs strength
How to Enhance Your Movement Efficiency ? Climbing is a complex and nuanced activity that requires a dancer’s creativity. Yet the...
La Fabrique Verticale Blog
6 Tips to Beat Fatigue and improving energy levels
Do you struggle to make it through your day without feeling tired and run down? While fatigue like this may...
Homewall and Covid : Clean, Simple Office Woodie
To stay in shape during the pandemic, Alex K. transformed the guest bedroom into a home climbing wall for his...
Light, a film about eating disorders in pro rock climbing
The documentary Light by Caroline Treadway explores the hidden world of eating disorders in professional rock climbing.
