Fred Nicole: From Top-End Bouldering to the Subtle Art of Shoe Design
Fred Nicole has been an important figure in bouldering since the 1990s. In 1996, he established the world’s first V14,...
La Fabrique Verticale Blog
Why does my wrist hurt ? Climbing and Pain
An unfortunate reality in climbing is that it puts a lot of strain on our bodies which means there are...
Caffeine and Climbing : how to improve your performance
Caffeine is an interesting drug—the world’s most popular. And it’s important to keep in mind that it behaves like a...
Inflammation Control: Climbers, can you do it better?
Not every injury heals from time off and others can heal quickly while you continue your climbing training. More specifically,...
