Climbers : preventing ankle sprains in bouldering
Spend any time bouldering and eventually you’ll land awkwardly and roll an ankle. This fall can definitely result in a...
La Fabrique Verticale Blog
Climbers : 3 big reasons you’re getting injured and what to do about it
For most of the climbers, there are several underlying causes that contributed to their injuries. Even for those who had...
Chuck Odette sent his hardest route to date, T-Rex (5.14b/8c), at age 64
Chuck Odette sent his hardest route to date, T-Rex (5.14b/8c), at age 64. T-Rex is a 40-meter long, wildly overhung...
Campus Board : Ballistic vs. Non-ballistic Power Exercise
When we think about power training on a campus board (perfect tool to improve), we need to differentiate between ballistic...
