Warming Up Before Bouldering: How to Double Your Energy
“Warming up before bouldering? Can’t I just start with easy bouldering problems instead?” Most climbers have this attitude. Simply because...
La Fabrique Verticale Blog
Fingers : How to develop stronger and healthier tendons for climbing
Fingers : achy tendons and joints are the bane of hard-training athletes. To a passionate rock climber, a tweaked finger...
OutDoor by ISPO 2019 : La Fabrique verticale is going to Munich
This summer, Europe’s biggest outdoor trade fair, OutDoor by ISPO, will be taking place for the first time ever in...
IFSC : Make Some Noise for the #ClimbToParis2024!
The IFSC is currently in the middle of a campaign to spread awareness to the Paris 2024 proposal and engage...
