Knee pain while climbing or bouldering : Injury prevention for drop knee
Many climbers avoid routes that require specialized beta, such as tricky knee bars or aggressive drop knees. Because they are...
How to improve climbing efficiency
Many climbers avoid routes that require specialized beta, such as tricky knee bars or aggressive drop knees. Because they are...
Not every injury heals from time off and others can heal quickly while you continue your climbing training. More specifically,...
One of the most frustrating things in climbing is dealing with injuries. The only thing that can make this process...
We climbers often favor our dominant side, which can lead to lopsided strength imbalances. And injury. Clip with the right...