Inflammation Control: Climbers, can you do it better?
Not every injury heals from time off and others can heal quickly while you continue your climbing training. More specifically,...
Tagged: health
9 Tips On How To Turn Anxiety Into Positive Change
Anxiety. Everyone experiences it. Whether it’s fear of failure, social anxiety, or worries about the future, these feelings can hold...
Finger Flexor Pulley : the most common climber finger injury
How to Prevent and Treat Finger Flexor Pulley Injuries ? Pulley injuries are the most common climber finger injury. To...
New IFSC competition policy to fight against REDs
The International Federation of Sport Climbing (IFSC) has become the first International Federation to introduce comprehensive regulations related to Relative...
