Climbing and training: Prevent and Correct Muscle Imbalances
We climbers often favor our dominant side, which can lead to lopsided strength imbalances. And injury. Clip with the right...
Tagged: health
Kinesiotaping : Mistakes + Tricks – Training for injuried Climbers
Welcome back to Part 2 of our Kinesiotaping Application Series. In Part 1 we learned what should and should not...
Kinesiotape vs Climbers : Are you using it Correctly ? Part 1
Learning what should (and should NOT) be Kinesiotaped. Injured and wondering if applying kinesiotape is right for you? This post...
Therapy gloves review
Recognizing the need to seek alternative ways of fingers care, the Slovenian climber Domen Škofic, one of the world’s best...
