How to Climb Slopers
For beginner climbers especially, slopers often seem impossible to use and are avoided like the plague. However, the reason slopers...
How to improve climbing efficiency
For beginner climbers especially, slopers often seem impossible to use and are avoided like the plague. However, the reason slopers...
Tindeq, not to be confused with Tinder ;-), is a Norwegian company located in Trondheim. For traveling climbers, there is...
Whenever we struggle to reach our goals, many of us have the same knee-jerk reaction—knuckle down. Why does this have...
The luteal phase is the portion of the cycle from ovulation until menstruation begins. On average, it’s between days 14-30....