Lean into Your Weakness (es) to Become a Better Climber
The diversity of weakness (es) and strengths does not just appear at 5.13a, of course, but applies to climbers of...
How to improve climbing efficiency
The diversity of weakness (es) and strengths does not just appear at 5.13a, of course, but applies to climbers of...
We always think of training our fingers when climbing, but training your core is important, too. Core strength is essential...
When you think about reasons to engage in a physical activity, most people naturally want to know the physical benefits...
Let’s be real. It sucks to take time off from climbing and come back feeling weak, uncoordinated, and out of...