Climbing Techniques: Better Kneebars
Unlock hard sequences and recover with a solid kneebar ! One of the most useful moves in climbing, the kneebar...
Author: Laurence
Bunions : climbers, stop forcing your toe into tiny shoes !
Bunions are something that can be corrected with a little mobility work and attention to use patterns. The joint at...
Injury : Training is always possible, to come back stronger
No matter what your injury is, there’s probably something you can still do to improve your climbing without further aggravating...
Training : climbing performance coaching
Training : complex task ! You might wonder how the demands on a competitor at an international boulder comp relate...
