Author: Laurence

· by Laurence · 24 Mar, 2021

Grip trainers : gimmicks or not ?

If you search around the internet, you’ll quickly find a wide variety of grip strength trainers. Many of which are...

· by Laurence · 17 Mar, 2021

Maybe you don’t have much time to train on your woody. But you still want to get better at climbing,...

· by Laurence · 10 Mar, 2021

How to Enhance Your Movement Efficiency ? Climbing is a complex and nuanced activity that requires a dancer’s creativity. Yet the...

· by Laurence · 24 Feb, 2021

Do you struggle to make it through your day without feeling tired and run down? While fatigue like this may...