Prevention is better than cure: Silvio Reffo explains us why (and how to)
Climber and physiotherapist by profession, Silvio Reffo shares some valuable prevention tips on how to train properly before climbing. And...
How to improve climbing efficiency
Climber and physiotherapist by profession, Silvio Reffo shares some valuable prevention tips on how to train properly before climbing. And...
What did you do on your last Valentine’s day ? Unless your romantic relationship and your belaytionship are with the same...
Footwear… There’s nothing like a fresh pair of climbing shoes. Climbing shoes are precious to each and every climber. They’re...
Route setting isn’t easy. Every route setter knows that it is hard work and needs dedication. Setting isn’t just bolting...