Climbing. The Power of Strength… at any age!
In climbing, strength is an essential component of performance. Anyone on the quest for their next boulder or route can...
Category: Training
10 Tips to Climb Harder by Climbing Smart and Efficiently
Have you ever found yourself thinking, “If only I were a stronger climber…” with the notion that by being instantly...
Meeting with the Tindeq Progressor
Tindeq, not to be confused with Tinder ;-), is a Norwegian company located in Trondheim. For traveling climbers, there is...
Campus Board : Ballistic vs. Non-ballistic Power Exercise
When we think about power training on a campus board (perfect tool to improve), we need to differentiate between ballistic...
