How to improve power endurance on the hangboard
Intense, sometimes boring but extremely efficient! Developing power endurance and resistance on the hangboard allows us to pinpoint the effort...
How to improve climbing efficiency
Intense, sometimes boring but extremely efficient! Developing power endurance and resistance on the hangboard allows us to pinpoint the effort...
Here at La Fabrique Verticale, we post a lot of articles about training and how to improve your finger strength....
Do you keep a climbing tick list keeping track of all the routes and boulder problems you send? While some...
Bouldering sessions can and should be fun. As we all start to emerge from the coronavirus lockdown, there’s nothing wrong...