Training on a woody : the benefits of a home climbing wall
Training for climbing is not as straightforward as it may seem. Maybe you haven’t enought time to go to the...
Category: Training
Climbing tips for beginners : how to climb harder ?
Many of you have asked for some climbing tips for novice and intermediate climbers. If you’re new to climbing and...
How to Stay Focused on Your Climbing Goals
Keeping the stoke high is essential to staying consistent so you can achieve your goals. Here are some top tips...
Blood Flow Restriction Training for climbers : improve forearm capacity
Blood flow restriction training, ever heard of it? Blood flow restriction training isn’t a new technique. But it hasn’t really...
