Category: Training

· by Laurence · 29 Apr, 2026

Learn to Train: Local Endurance for Climbers

Climbing a route below your limit still feels pumpy. Or you have trouble recovering in the middle of a route,...

· by Laurence · 22 Apr, 2026

Climbing is addictive. One reason is that you can see massive strength gains and technique improvement from day one of...

· by Laurence · 15 Apr, 2026

Strategies for getting stronger outside—no gym required ! With the longer days, warmer temps, and sunny skies of summer upon...

· by Laurence · 8 Apr, 2026

By the very nature of our sport, there are two kinds of rock climbers. Those who use a rope and...