Movement efficiency : the art of climbing vs strength
How to Enhance Your Movement Efficiency ? Climbing is a complex and nuanced activity that requires a dancer’s creativity. Yet the...
Category: Training
Piton Board, a French Innovation
A new player has entered the adjustable climbing wall market. The Piton Board is an innovative and adjustable climbing wall...
The Plateaus of Perception
What if the reason you aren’t getting better at climbing isn’t because you can’t improve upon where you’re at, but...
Power vs strength in a nutshell : how to train them ?
Power vs Strength: What They Are and How to Train Them ? These two terms are commonly, and incorrectly, used interchangeably...
