Kettlebell training for climbers
For climbers, kettlebell training is a killer way to train. It will help you to build grip strength, core stability...
La Fabrique Verticale Blog
Circular Economy: Recycled and Recyclable Climbing Holds
The acceleration of indoor climbing practice and the boom in climbing facilities over the past five years have raised issues...
I climb, so I brush !
The use of chalk is widespread in climbing. Whether it’s in powder form, crunchy, in gel form, or even liquid,...
6 Reasons Why Your Training Isn’t Working
When we first started coaching climbers, we thought it would be all about the nuts and bolts of training program...
