Maximal grip : train extensor muscles !
You could read it (in french), in previous articles of La Fabrique Verticale : in climbing, during warm-up or physical training,...
La Fabrique Verticale Blog
Bunions : climbers, stop forcing your toe into tiny shoes !
Bunions are something that can be corrected with a little mobility work and attention to use patterns. The joint at...
CSR: EP Climbing Moves the Lines
As a French leader in climbing wall construction and climbing hold manufacturing, EP Climbing continues to advance its Corporate Social...
Improve Your Climbing : 6 Ways to Increase Explosive Power
Improve your climbing doesn’t just require overall strength and endurance. Explosive power also plays a significant role, particularly when a...
