Power vs strength in a nutshell : how to train them ?
Power vs Strength: What They Are and How to Train Them ? These two terms are commonly, and incorrectly, used interchangeably...
How to improve climbing efficiency
Power vs Strength: What They Are and How to Train Them ? These two terms are commonly, and incorrectly, used interchangeably...
In the old days, training “specifically” for climbing was almost unheard of. You either just climbed. Or you were one...
Indoor training ? WTF ?! Every year, more and more climbers are installing climbing training gear at home. Some climbers are looking...
Training for climbing is not as straightforward as it may seem. Maybe you haven’t enought time to go to the...