How to Reduce Interscapular Pain or Scapular Instability ?
Persistent pain between the shoulder pains, or interscapular pain, may arise from a number of varying causes. Especially while climbing....
La Fabrique Verticale Blog
Ego and Climbing
How do ego and rock climbing fit together? Does your ego play into your rock climbing performance or is it...
Taping for training : how to do it properly
Go to any climbing gym or crag and you’ll see climbers taping up left and right. A lot of this...
How to climb mentally strong
Think for a second how much easier climbing would be if you had the mental side totally down. Climbing completely...
