Finger degloving: a good reason not to wear your wedding ring
Few climbers are aware that wearing any kind of ring is extremely dangerous when climbing. There is an extremely high...
How to improve climbing efficiency
Few climbers are aware that wearing any kind of ring is extremely dangerous when climbing. There is an extremely high...
The 4th International Rock Climbing Research Association Congress is going to be held in Chamonix, France from 9th to 14th...
Japanese climbers are showing off their strength, especially in bouldering competitions. Akiyo Nogushi, Miho Nonaka, Kokoro Fujii, Tomoa Narasaki… Why...
How we can eat better to maximize our training gains ? And speed up the time it takes us to...