“Boulder Campusing” Power Endurance Training for Climbers
Boulder campusing is a popular indoor training exercise among advanced climbers. It’s also a heck of a lot of fun...
La Fabrique Verticale Blog
Abs workout : 5 Exercises for a Complete Climber Core
A strong core is crucial to progressing as a climber. Body tension, keeping your feet on, moving efficiently, toeing-in on...
Learn to Train: Local Endurance for Climbers
Climbing a route below your limit still feels pumpy. Or you have trouble recovering in the middle of a route,...
Josune Bereziartu, a peaceful transition
Known for being the first woman to break the mythical 9a barrier in rock climbing, Basque climber Josune Bereziartu now...
