La Fabrique Verticale

La Fabrique Verticale Blog

· by Laurence · 24 May, 2023

Lateral epicondylitis is the most common elbow pathology. Usually called tennis elbow, it nevertheless affects many climbers. Even if they’ve...

· by Laurence · 17 May, 2023

Injury. We all know this scenario. Too often we ignore what our body is telling us. Because we want immediate...

· by Laurence · 10 May, 2023

Climbing is a lot more fun than not climbing. However, everyone needs rest. Additionally, while rest days are important for...

· by Laurence · 3 May, 2023

Limit Bouldering is one of the best ways for rock climbers to train power. When done properly, Limit Bouldering trains...