How to climb 5.12 : Good Habits that strong climbers have
Generally speaking, 5.12 is the start of a great world of hard climbing and so getting into it really depends...
Tagged: Improve
Thoracic Spine Mobility : climb at your highest level and pain-free
In order to climb at your highest level and pain-free, you must have adequate mobility throughout your body. This article...
How to fight Gravity – Learn more about Rock climbing biomechanics
During the 4th Congress of the International Rock Climbing Researchers Association (IRCRA) this summer, Franck Quaine of Grenoble University, France,...
Perceptual-motor skills in climbing: expertise and learning
During the 4th Congress of the International Rock Climbing Researchers Association this summer, Ludovic Seifert of University of Rouen Normandy,...
