Fast and Decisive Sending with Alex Megos
Alex Megos is one of the world’s top climbers having dispatched some of the hardest routes and boulder problems. While...
Tagged: Improve
Simulation Training: How to Do a Move You Can’t Do
If you have a specific goal route or boulder, you aren’t going to send if you can’t do all the...
Motivation vs climbers : 6 Tips for Staying Motivated After a Break
Let’s be real. It sucks to take time off from climbing and come back feeling weak, uncoordinated, and out of...
3 Tips for Climbing Your Best in the Late Luteal Phase
The luteal phase is the portion of the cycle from ovulation until menstruation begins. On average, it’s between days 14-30....
