8 Ways to Train Outdoors for Climbing
Strategies for getting stronger outside—no gym required ! With the longer days, warmer temps, and sunny skies of summer upon...
Tagged: Improve
Keeping a Climbing Tick List : a good way to improve
Do you keep a climbing tick list keeping track of all the routes and boulder problems you send? While some...
Climbing and training: Prevent and Correct Muscle Imbalances
We climbers often favor our dominant side, which can lead to lopsided strength imbalances. And injury. Clip with the right...
Training : How to Improve by Simply Climbing
Sometimes simply Climbing is the best way to improve. In this article Jonathan Sigriest explains that the most effective way...
