Fast and Decisive Sending with Alex Megos
Alex Megos is one of the world’s top climbers having dispatched some of the hardest routes and boulder problems. While...
Tagged: Improve
Climbing outside : 6 Tips for better mental fitness
Mental fitness requires a self-awareness and self-reflection that does not often occur naturally. It takes a strong mental game to...
8 Ways to Train Outdoors for Climbing
Strategies for getting stronger outside—no gym required ! With the longer days, warmer temps, and sunny skies of summer upon...
Learn to Train: Local Endurance for Climbers
Climbing a route below your limit still feels pumpy. Or you have trouble recovering in the middle of a route,...
