Abs workout : 5 Exercises for a Complete Climber Core
A strong core is crucial to progressing as a climber. Body tension, keeping your feet on, moving efficiently, toeing-in on...
How to improve climbing efficiency
A strong core is crucial to progressing as a climber. Body tension, keeping your feet on, moving efficiently, toeing-in on...
Climbing a route below your limit still feels pumpy. Or you have trouble recovering in the middle of a route,...
Known for being the first woman to break the mythical 9a barrier in rock climbing, Basque climber Josune Bereziartu now...
Mainly known for completing the first free climb ascent of The Nose route on El Capitan in Yosemite Valley in...