Thoracic Spine Mobility : climb at your highest level and pain-free
In order to climb at your highest level and pain-free, you must have adequate mobility throughout your body. This article...
Author: Laurence
Why Finger Pulp, Not Tendon Strength, Makes for Better Crimping
When we think of our ability to bear down on small holds, we usually think of tendon strength. But the...
9 Reasons Why More Women Should Strength Train
You may think your genetics determine how you look. But that’s not the whole picture. You have a lot more...
10 Things to Know When Buying Climbing Shoes
Buying climbing shoes can be daunting, especially if it’s your first pair. Here are 10 tips to help you know...
