Author: Laurence

· by Laurence · 17 May, 2023

7 ways to deal with injury

Injury. We all know this scenario. Too often we ignore what our body is telling us. Because we want immediate...

· by Laurence · 10 May, 2023

Climbing is a lot more fun than not climbing. However, everyone needs rest. Additionally, while rest days are important for...

· by Laurence · 3 May, 2023

Limit Bouldering is one of the best ways for rock climbers to train power. When done properly, Limit Bouldering trains...

· by Laurence · 26 Apr, 2023

Identify, plan for, and mitigate the hazards caused by sketchy bolts. When we encounter a bolt, we have no idea...