How to improve power endurance on the hangboard
Intense, sometimes boring but extremely efficient! Developing power endurance and resistance on the hangboard allows us to pinpoint the effort...
How to improve climbing efficiency
Intense, sometimes boring but extremely efficient! Developing power endurance and resistance on the hangboard allows us to pinpoint the effort...
Are you looking to lose a couple pounds in the hope that getting a little leaner will help you climb...
Here at La Fabrique Verticale, we post a lot of articles about training and how to improve your finger strength....
Today more than half the states in the US tolerate marijuana use in some form. Climbing magazine surveyed a panel...