Category: Training

· by Laurence · 22 Jan, 2025

The Plateaus of Perception

What if the reason you aren’t getting better at climbing isn’t because you can’t improve upon where you’re at, but...

· by Laurence · 18 Dec, 2024

Power vs Strength: What They Are and How to Train Them ? These two terms are commonly, and incorrectly, used interchangeably...

· by Laurence · 11 Dec, 2024

Limit Bouldering is one of the best ways for rock climbers to train power. When done properly, Limit Bouldering trains...

· by Laurence · 4 Dec, 2024

You’re a sport climber or boulderer operating in the strong middle grades. You have no desire to compete and simply...