What Should You Be Training? This Flowchart Can Tell You
An easily customizable training path to redpointing your hardest routes or boulders. Everyone wants to send, but figuring out precisely...
How to improve climbing efficiency
An easily customizable training path to redpointing your hardest routes or boulders. Everyone wants to send, but figuring out precisely...
Climbing hall operators hit by lockdown, but optimistic about the future. Climbing booming despite covid. The pandemic and resulting lockdowns...
Keeping the stoke high is essential to staying consistent so you can achieve your goals. Here are some top tips...
Why train shoulder stability? Why even practice these tedious, boring exercises? Well, for one it reduces your risk of shoulder...