Climbing booming despite Covid : Climbing hall operators optimistic
Climbing hall operators hit by lockdown, but optimistic about the future. Climbing booming despite covid. The pandemic and resulting lockdowns...
La Fabrique Verticale Blog
How to Stay Focused on Your Climbing Goals
Keeping the stoke high is essential to staying consistent so you can achieve your goals. Here are some top tips...
Shoulder Stability : 6 exercises for Climbers to reduce the risk of injury
Why train shoulder stability? Why even practice these tedious, boring exercises? Well, for one it reduces your risk of shoulder...
Failure to Sleep = Failure to Train
How much do you sleep a night? Do you make sure that you get a full eight hours? Or do...
