Training : the Top 10 Errors to Avoid
When we start to train, we have the tendency to make certain mistakes which are commonly due to the effect...
La Fabrique Verticale Blog
12 Tips to a Successful Bouldering Strategy
If you’re doing things right, bouldering should involve a significant amount of falling. And by doing things right, I mean...
Grip trainers : gimmicks or not ?
If you search around the internet, you’ll quickly find a wide variety of grip strength trainers. Many of which are...
Workout : Low-Intensity Volume Circuit
Maybe you don’t have much time to train on your woody. But you still want to get better at climbing,...
