Kettlebell training for climbers
For climbers, kettlebell training is a killer way to train. It will help you to build grip strength, core stability...
How to improve climbing efficiency
For climbers, kettlebell training is a killer way to train. It will help you to build grip strength, core stability...
The acceleration of indoor climbing practice and the boom in climbing facilities over the past five years have raised issues...
The use of chalk is widespread in climbing. Whether it’s in powder form, crunchy, in gel form, or even liquid,...
You may think that as climbing coaches, our primary job is to load a ton of work onto our clients....