Training : climbing performance coaching
Training : complex task ! You might wonder how the demands on a competitor at an international boulder comp relate...
How to improve climbing efficiency
Training : complex task ! You might wonder how the demands on a competitor at an international boulder comp relate...
Fear of falling. Now that’s a big hurdle that many climbers find themselves struggling to overcome. It’s an intense battle...
Climbing is a lot more fun than not climbing. However, everyone needs rest. Additionally, while rest days are important for...
Limit Bouldering is one of the best ways for rock climbers to train power. When done properly, Limit Bouldering trains...