Why Finger Pulp, Not Tendon Strength, Makes for Better Crimping
When we think of our ability to bear down on small holds, we usually think of tendon strength. But the...
Tagged: Improve
9 Reasons Why More Women Should Strength Train
You may think your genetics determine how you look. But that’s not the whole picture. You have a lot more...
Learn to Train: Local Endurance for Climbers
Climbing a route below your limit still feels pumpy. Or you have trouble recovering in the middle of a route,...
8 Ways to Train Outdoors for Climbing
Strategies for getting stronger outside—no gym required ! With the longer days, warmer temps, and sunny skies of summer upon...
