Tagged: Improve

· by Laurence · 6 Mar, 2024

10 Tips to Climb Harder by Climbing Smart and Efficiently

Have you ever found yourself thinking, “If only I were a stronger climber…” with the notion that by being instantly...

· by Laurence · 3 Jan, 2024

Let’s be real. It sucks to take time off from climbing and come back feeling weak, uncoordinated, and out of...

· by Laurence · 13 Dec, 2023

Whenever we struggle to reach our goals, many of us have the same knee-jerk reaction—knuckle down. Why does this have...

· by Laurence · 1 Nov, 2023

Where your attention goes, energy flows. And if your brain is hell-bent on believing that you can’t do something, your...