How to improve your climbing : learn to enjoy rest days
Climbing is a lot more fun than not climbing. However, everyone needs rest. Additionally, while rest days are important for...
How to improve climbing efficiency
Climbing is a lot more fun than not climbing. However, everyone needs rest. Additionally, while rest days are important for...
Low-back pain is more common than you might think among climbers. It starts as a nuisance. Maybe only a pain...
How to learn to enjoy the climbing process and not get discouraged by failing ? To overcome the frustration of...
How do ego and rock climbing fit together? Does your ego play into your rock climbing performance or is it...