Rest for success : learn to rest more often during climbing
The best way to maximize your staying power for enduro-packed routes is by resting more often and more efficiently during...
How to improve climbing efficiency
The best way to maximize your staying power for enduro-packed routes is by resting more often and more efficiently during...
Not every injury heals from time off and others can heal quickly while you continue your climbing training. More specifically,...
Bunions are something that can be corrected with a little mobility work and attention to use patterns. The joint at...
As a French leader in climbing wall construction and climbing hold manufacturing, EP Climbing continues to advance its Corporate Social...