Cardio for Climbing – Is it Worth It?
Depending on who you talk to, activities like running and cycling are either great forms of climbing cross training, a...
Author: Laurence
Setter : Tricks to Keep Easier Climbs Interesting
It’s no secret that users of relatively easier climbs make up an important part of any gym community. And that...
How Shoulder Mobility Affects Your Climbing : injury prevention
Do you have pain between your shoulder blades after climbing? Trouble reaching your arms fully overhead? Do you find yourself...
5 Pro Climbers Training Tips That Can Help Anyone Improve
You’re a sport climber or boulderer operating in the strong middle grades. You have no desire to compete and simply...
