Why should we strength train the fingers?
Average times under tension for climbing are in the 4-7-second range. So it seems very logical to strength train the...
Author: Laurence
The Climb On HBO Max : Stream it or skip it ?
Momoa and Sharma have partnered up to create The Climb. This is a reality competition where ten climbers compete for...
Dealing with depression : the role of bouldering therapy
What’s the Deal With Therapy for Depression? More and more research is showing that bouldering isn’t just fun. This trendy...
Setter : Tricks to Keep Easier Climbs Interesting
It’s no secret that users of relatively easier climbs make up an important part of any gym community. And that...
