I climb, so I brush !
The use of chalk is widespread in climbing. Whether it’s in powder form, crunchy, in gel form, or even liquid,...
La Fabrique Verticale Blog
Training : climbing performance coaching
Training : complex task ! You might wonder how the demands on a competitor at an international boulder comp relate...
Safety first : How to Identify Bad Climbing Bolts
Identify, plan for, and mitigate the hazards caused by sketchy bolts. When we encounter a bolt, we have no idea...
Reframe your thoughts to revamp your climbing (and life)
Where your attention goes, energy flows. And if your brain is hell-bent on believing that you can’t do something, your...
