Climbing outside : 6 Tips for better mental fitness
Mental fitness requires a self-awareness and self-reflection that does not often occur naturally. It takes a strong mental game to...
How to improve climbing efficiency
Mental fitness requires a self-awareness and self-reflection that does not often occur naturally. It takes a strong mental game to...
For beginner climbers especially, slopers often seem impossible to use and are avoided like the plague. However, the reason slopers...
Strategies for getting stronger outside—no gym required ! With the longer days, warmer temps, and sunny skies of summer upon...
One might think there isn’t too many destinations in Europe which remain cool enough for climbing during the summer months....