Neuroplasticity and motor learning to increase your performance
Can you jump two grades by training… muscle memory? Understand the principles of neuroplasticity and motor learning to increase your...
La Fabrique Verticale Blog
Movement efficiency : the art of climbing vs strength
How to Enhance Your Movement Efficiency ? Climbing is a complex and nuanced activity that requires a dancer’s creativity. Yet the...
Piton Board, a French Innovation
A new player has entered the adjustable climbing wall market. The Piton Board is an innovative and adjustable climbing wall...
Caffeine and Climbing : how to improve your performance
Caffeine is an interesting drug—the world’s most popular. And it’s important to keep in mind that it behaves like a...
